Flexible Support
Pay-As-You-Go
£60 Consultation
+ £85 per session
- ✓Calm assessment and tailored plan
- ✓Ideal for focused or situational support
- ✓Book sessions one at a time
Are You Ready to Take Back Control?
You do not have to live with constant worry, destructive habits, physical tension, or the same old emotional loops.
From health anxiety and phobias to self-esteem, burnout recovery, habit change, claustrophobia and MRI fear, career pressure, pain, and sports performance, my work is focused on helping you feel calmer, clearer, and more in control again.
Overthinking and reassurance-seeking
Low confidence and fear of judgement
Pain, poor sleep, or physical tension
Feeling stuck despite knowing what you want
Reframe: You do not need more pressure. You need the right approach to calm the nervous system and retrain the patterns underneath the struggle.
Choose the Support That Fits Best
Ten therapy areas, laid out as a cleaner visual grid so people can quickly recognise what feels most relevant.
Therapy
Health Anxiety
Break the checking and reassurance loop.
Therapy
Stress
Lower pressure and steady your system.
Therapy
Weight-Loss
Shift the patterns behind comfort eating.
Therapy
Insomnia – Sleep Hypnosis
Calmer nights and deeper rest.
Therapy
IBS And Gut Health
Ease gut stress and body tension.
New
Habit Breaking
Change the loop rather than forcing it.
New
Self-Esteem
Build a steadier inner voice.
New
Burnout Recovery
Recover energy without more pressure.
New
People-Pleasing & Boundaries
Say no without guilt or panic.
New
Imposter Syndrome
Feel more grounded in your own ability.
A calmer, stronger version of everyday life
Imagine getting through the day without the constant mental drag. Better sleep. Better focus. Better emotional balance. More ease in your body and more trust in yourself.
What Working Together Looks Like
Understand the real pattern
We look at the subconscious loop behind the issue, not just the surface symptom.
Calm the nervous system
Hypnotherapy helps your mind and body shift out of threat mode so change becomes possible.
Install a better response
We build new habits of calm, confidence, focus, and emotional steadiness.
Safe & in control: You remain aware and in control throughout. Sessions are calm, professional, and tailored to what you need.
Simple, Transparent Pricing
Choose flexible support or a package for deeper, more consistent change.
Calm & Clarity
3 Sessions + Consultation
£315£560
Save £215
- ✓Full consultation included
- ✓3 tailored sessions to create calm, clarity, and momentum
- ✓3 Client Support Guides between sessions
- ✓A strong starting point if you want structure
MOST POPULAR
Total Peace of Mind
4 Sessions + Consultation
£395£725
Save £300
- ✓Full consultation included
- ✓4 tailored sessions for deeper, longer-lasting change
- ✓4 Client Support Guides between sessions
- ✓Ideal if the issue has been present longer or affects several areas of life
Need to spread the cost? Klarna is available at checkout for eligible card payments.
| Package | Sessions | Client Support Guides | Value | You Pay |
|---|---|---|---|---|
| Flexible Support | Pay-As-You-Go | — | £60 + £85/session | From £60 |
| Calm & Clarity | 3 + Consult | 3 included | £560 | £315 (save £215) |
| Total Peace of MindPopular | 4 + Consult | 4 included | £725 | £395 (save £300) |