Health Anxiety
Stop the loop of scanning, Googling, and needing reassurance. Read the page.
Are You Ready to Take Back Control?
You do not have to live with constant worry, destructive habits, physical tension, or the same old emotional loops.
From health anxiety and phobias to confidence, career pressure, pain, and sports performance, my work is focused on helping you feel calmer, clearer, and more in control again.
Overthinking and reassurance-seeking
Low confidence and fear of judgement
Pain, poor sleep, or physical tension
Feeling stuck despite knowing what you want
Reframe: You do not need more pressure. You need the right approach to calm the nervous system and retrain the patterns underneath the struggle.
How I Can Help
Specialist pages you can move over to your main website whenever you are ready.
Confidence
Rebuild self-belief and feel more at ease in your own skin. Read the page.
Personal Goals
Align your subconscious mind with what you actually want. Read the page.
Fears & Phobias
Dissolve irrational fear responses and reclaim your freedom. Read the page.
Claustrophobia
Feel calmer in enclosed spaces, lifts, trains, crowds, and scans. Read the page.
Performance
Support for sport, work, motivation, and handling pressure. Sports · Career · Pain.
A calmer, stronger version of everyday life
Imagine getting through the day without the constant mental drag. Better sleep. Better focus. Better emotional balance. More ease in your body and more trust in yourself.
What Working Together Looks Like
Understand the real pattern
We look at the subconscious loop behind the issue, not just the surface symptom.
Calm the nervous system
Hypnotherapy helps your mind and body shift out of threat mode so change becomes possible.
Install a better response
We build new habits of calm, confidence, focus, and emotional steadiness.
Safe & in control: You remain aware and in control throughout. Sessions are calm, professional, and tailored to what you need.
Simple, Transparent Pricing
Choose flexible support or a package for deeper, more consistent change.
Flexible Support
Pay-As-You-Go
£75 Consultation
+ £100 per session
- ✓Focused consultation and tailored plan
- ✓Flexible support around your schedule
- ✓Ideal if you want to begin gently
MOST POPULAR
Wellbeing Breakthrough
3 Sessions + Consultation
£395£600
Save £205
- ✓Full consultation included
- ✓3 focused sessions for confident momentum
- ✓3 bonus e-guides worth £225
Complete Reset
4 Sessions + Consultation
£495£775
Save £280
- ✓Full consultation included
- ✓4 advanced sessions for deeper transformation
- ✓4 bonus e-guides worth £300
Client Results
Real feedback from clients who wanted life to feel calmer, easier, and more possible again.
★★★★★
“I felt calmer after the first session, but the biggest difference was how much lighter everyday life started to feel.”
★★★★★
“This helped me actually feel different instead of just understanding the problem better.”
★★★★★
“Professional, calm and incredibly effective. The work translated into real-life changes quickly.”
Frequently Asked Questions
Clear answers so you can make a calm decision.
It usually feels like deep relaxation with focused attention. You remain aware and in control.
Yes. It is about following the process, not pretending to believe in something magical.
No. You stay aware throughout.
Some people feel a shift quickly, while others benefit from a short package.
Yes. Online hypnotherapy works very well.
Anxiety, health anxiety, phobias, confidence, pain management, career performance, sports performance, and wider emotional wellbeing concerns.
Get In Touch
Ready to make a change? Contact me today to schedule your consultation or ask any questions.
Location
Markham House
20 Broad Street, Wokingham, RG40 1AH
Hours
Mon - Thurs: 8am - 8pm
Friday: 8am - 5pm
Sat - Sun: 8am - 2pm
Send a Message
100% confidential. I usually respond within 24 hours.